SIGN UP: Thursdays at 4:00PM, Bob and Dr. Kaplan will be doing live Zoom training sessions. These training sessions will focus on global muscle activation emphasizing minimal stress to the joints and immune system. We will go over strategies that will give your home workouts order and direction. Super Slow[…]Read More »
In 1988, before personal training became popular, Bob Bateson created Body Blocks Fitness to provide the people of Western New York with an alternative to the overcrowded and underserviced ‘box’ gyms that were saturating the community.
With a focus on providing quality training and fitness education in a clean and state-of-the-art environment, Body Blocks quickly established itself as the premier fitness club in Western New York. Body Blocks caters to a limited, exclusive membership which allows them to provide their clients with access to the latest fitness technologies, personalized attention, and offer benefits that simply can’t be found in traditional health clubs.
Body Blocks has recently expanded its services to include a number of rehabilitation and recovery modalities. They have also expanded their facility through a strategic partnership with the facilities at 500 Pearl. Members now enjoy the use of the swimming pool and steam room, member discounts in bars and restaurants, as well as on hotel and conference rooms. The expansion also includes reserved parking for members in the Parking Ramp located directly behind the building.
Contact us today to learn about membership opportunities that may be available.